PRACTICAL PSYCHOLOGY & SPIRITUALITY
"Developing strategies for overcoming the internal and external obstacles
in pursuance of the desired state."
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YOU KNOW WHAT YOU HAVE TO DO, BUT FOR SOME REASON...
YOU CAN'T GET YOURSELF TO DO IT.
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THE ONLY THING THAT IS STOPPING YOU IS YOU.
GET RID OF YOUR INTERNAL AND EXTERNAL OBSTACLES.
ESCAPE YOUR INVISIBLE MENTAL PRISON.
CAN YOU IMAGINE HOW EASY YOU COULD GET WHAT YOU WANT?
Understand Yourself and Your Environment.
Release and Change Dysfunctional Patterns.
Use Your Unique Personality,
Cognitive Strengths and Your Unfair Advantages to
Create your Desired Reality.
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APPROACH, TOOLS AND TECHNIQUES BASED ON YOUR COGNITIVE PREFERENCES
Let me approach, you and your situation based on your cognitive personality and learning style. Tools and techniques will be tailored to your way of thinking in order to make working and learning, efficient and joyful.
A SAFE PLACE
My practice is a judgement-free space where you can share your deepest secrets, thoughts and emotions. Feel seen, heard, validated and respected.
CREATION OF A STRATEGY
AND AN ACTION PLAN
Find the best strategy.
Create the easiest and most efficient action plan by taking into account all the factors of your life. Get support with adjusting the plans and the adaptation to change when necessary.
KNOWLEDGE AND INFORMATION TAILORED TO YOUR UNIQUE SITUATION
Save time by not having to read self-help books, watch videos and buy seminars that might not be actually for your mind and situation. Let the coach choose when it is the best time to consume what information. Save money, time AND mental energy.
EXPERT JUDGEMENT
AND ADVICE
Get advice and direction on how to move on, or what to do in a certain situation. Whether for external or internal strategy towards your goals.
AVOID MAKING NEEDLESS MISTAKES.
REPLACE UNWANTED PATTERNS
Become aware of your current pattern. Thought, emotions, action, result.
Replace the old pattern with a new that benefits you and gets you closer to the life and career you want.
RELEASE OF
TRAUMA
Release Trauma that is holding you back and is creating unwanted emotions. Use your emotions in way that create motivation, determination and discipline.
NOTES
Stop wasting your focus on making notes. Be 100% present during the sessions. Let me keep track of the progress, the lessons learned and the activities.
SUPPORT
NETWORK
Get connected with the expert/s that will help you to become aware and form your plan towards your desired state. Stop losing time searching for the right person.
Connect with me in a crisis or a difficult situation for support.
LEARN MY FRAMEWORK
Learn my framework during the sessions. Use it to create in the future any desired state without the assistance of a therapist or a coach. Safe a lot money.
UNLOCK HIDDEN KNOWLEDGE
Discover hidden information that is meant only for YOU. It holds the key to your unfair advantages in life and the key to fast success.
I AM ALREADY WORKING ON MYSELF, READING BOOKS AND WATCHING VIDEOS, WHY SHOULD I DO PRACTICAL PSYCHOLOGY SESSIONS WITH YOU?
Let's get one thing out of the way first:
Science has proven that information does not change your behavior!
(Behavior dictates your course of actions and actions create your life)
Consuming information in regards to self-help is only useful if you APPLY WHAT YOU LEARN PRACTICALLY in your life.
In addition to that, all minds are different.
How do you know that what you are consuming is the right information for YOUR mind?
How do you know that the advice that has been given to you is the right advice for YOUR UNIQUE situation?
Only consuming information continually will only WASTE your time and make you think you are stupid because nothing changes.
I can help you save time by recognizing what information fits your unique situation and provide it to you.
I go through that information so you DON'T HAVE to.
Oh yeah, also: certain advice at the wrong time can create even more damage than before.
What really creates change in your behavior is the release of your inner resistance,
the change in your subconscious. Your beliefs and past trauma.
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In the subconscious are all the things that you are unaware of, but are a 100% dictating your actions, your behavior and your feelings.
This is why coaching is so powerful. I can give you non-judgmental objective feedback along with helping you to uncover whatever in your subconscious is causing you trouble in your life or career.
Trying to figure it all out by yourself will take FOREVER...
I am sorry to break it to you, but we will not be alive forever. So if you wan't to experience all that good stuff,
you better be willing to choose the fast road to growth. That means asking for help and investing in yourself.
Understanding how your unique mind works will help you adjust your environment and your action plans accordingly
to make success for you EASY.
Lastly, working with me can give you the support, motivation and the commitment
you otherwise would not have by yourself.
You can’t avoid failures with whatever you do however, with a coach you can bounce back in no time while keeping
a constant stream of improvement and growth.
As a coach, I am like a friend who will be there for you and ACTUALLY CAN HELP YOU emotionally, mentally, and practically with your individual needs and situation.
You do not have to be alone in this. You do not have to face your struggles alone.
The human mind is a mysterious place.
I've started my sessions with Melina in November 2023 I can confidently say, there's levels of introspection and mindfulness I couldn't have achieved without her help. As an already hyper independent person, having someone I can rely on with my deepest fears and thoughts, makes such a difference, it goes a long way. I am so grateful to have Melina in my life.
- Dana, Ukraine
Student/Artist
Melina has helped me to put my life back together.
- Abed, Palestine
Business Owner
I felt like I should already know everything. I thought that working with a Coach makes me useless and weak. Until I realized that what actually makes me weak is not being able to accept some assistance from experts when needed. After working with Melina I realized how easy things can be done. We made a transition plan from my 9-5 job to my dream job. We identified the obstacles and release them. I regret not collaborating with her sooner.
- Elias, Greece
Freelancer, Streamer